Why is it important to CHECK your relationship for signs of domestic violence?
Relationship repair chance
Build healthy relationships with WomanAid.help interactive self-education plans to understand the basics of relationships and avoid destructive patterns in non-critical situations
Potential to end violence
End domestic violence with minimal risk to you and your children! Inaction increases the risk of violence escalation. WomanAid.help breaks the cycle and safeguards against further harm
Domestic violence cycle stages
1. Playful aggression: This can be masked as jokes or "play," but here, there may already be initial signs of inappropriate physical contact, such as playful slaps on the face. More about playful aggression.
2. Psychological pressure: Mockery, disdainful attitude, criticism. These actions lead to feelings of insecurity in the partner.
3. Pity and manipulation: The aggressor may start using their actions to manipulate the partner, inducing feelings of guilt.
4. Threats: Open threats of physical violence or threats of separation, child loss, or financial support loss emerge.
5. Control: The aggressor begins to control all aspects of the partner's life: where they are, who they communicate with, how they spend money, etc.
6. Isolation: The victim is cut off from friends, family, and social contacts, making them more vulnerable and dependent on the aggressor.
7. Physical violence: The first incident of physical violence may be unexpected. Afterward, instances of violence become regular.
8. Post-violence "honeymoon": The aggressor may show remorse, promise to change their behavior, and give gifts. The victim may hope for an improvement in the situation.
9. Escalation of the violence spiral: "Honeymoon" periods become shorter, incidents of violence become more severe and frequent.
10. Critical point: Violence can reach such intensity that the victim's life is in real danger.
This list illustrates that domestic violence does not always begin with violent acts. Start by assessing your relationship and get a plan to address the violence
What does a plan to overcome domestic violence consist of?
-
What is the WomanAid Safety System?The WomanAid Safety System is a comprehensive tool designed to provide specific recommendations and step-by-step instructions to women facing various forms of violence. The system is based on interactive plans aimed at preventing, detecting, and overcoming violence in its various manifestations. By going through each stage of the interactive plan, a woman receives clear and specific steps to help her identify, understand, and address the violence issue she is facing. The WomanAid system is created to provide women with the necessary knowledge and tools to ensure their safety, well-being, and peace of mind."
-
Can I get consultations from experts?Yes, we have the capability to provide you with expert support. During the interactive plan process, you can receive specialized assistance from experts based on the information you provide about your situation. The support is provided by experts from the global WomanAid partnership network, which includes leading social organizations from many countries. These specialists have extensive experience in dealing with various forms of violence and are ready to provide you with comprehensive assistance."
-
Can I be anonymous on this website?Yes, you can remain anonymous on our website by following a few recommendations. In order to track your progress while completing the interactive plans, you will need to create a personal online account. We recommend using a fictional (non-real) email address during registration to ensure your anonymity. However, if at any point during the interactive plan, you decide to reach out to emergency services or social organizations for assistance, you will be asked to provide real contact information to ensure effective help.
-
Can I help a loved one through WomanAid?Yes, you can help a loved one through WomanAid. We have created specialized support plans specifically for caregivers or those who are close to the victim and want to provide support. The process of assistance is very similar to going through the self-education plan. Simply go to the 'I want to help' section on our website and follow the steps outlined in the interactive plans to provide assistance to your loved one.
-
How can I prevent domestic violence?Self-education, developing communication skills, setting boundaries, and seeking help from professionals are key steps in preventing domestic violence. Start with a brief test to determine if there are signs of domestic violence in your relationships. Click on the link and on the new page, click "COUNTERACT"
-
How to determine if I am becoming a victim of workplace bullying?If you feel constant pressure, ridicule, mockery, being ignored, or other forms of psychological pressure from colleagues or management, it may be a sign of workplace bullying. Take a short test to identify signs of workplace bullying by following the link below:
-
How can I help my child overcome bullying at school?To help your child who is experiencing bullying at school, please visit our 'School Bullying Prevention' plan on our website. Follow the steps outlined in this plan, which will help you understand how to best respond to the situation and support your child. If you feel that your situation is particularly complex or cannot be resolved with general recommendations, you can initiate expert support directly from the interactive plan. Our partners from the WomanAid network are ready to provide you with the necessary assistance and consultations.
Tap for details:
Consequences of inaction
Physical
Body injuries of various types, sexual violence, bone fractures
Psychological
Fear, low self-esteem, depression, anxiety, suicidal thoughts
Financial
Loss of money on medical treatment and psychological recovery from trauma

What to do?
-
What is the WomanAid Safety System?The WomanAid Safety System is a comprehensive tool designed to provide specific recommendations and step-by-step instructions to women facing various forms of violence. The system is based on interactive plans aimed at preventing, detecting, and overcoming violence in its various manifestations. By going through each stage of the interactive plan, a woman receives clear and specific steps to help her identify, understand, and address the violence issue she is facing. The WomanAid system is created to provide women with the necessary knowledge and tools to ensure their safety, well-being, and peace of mind."
-
Can I get consultations from experts?Yes, we have the capability to provide you with expert support. During the interactive plan process, you can receive specialized assistance from experts based on the information you provide about your situation. The support is provided by experts from the global WomanAid partnership network, which includes leading social organizations from many countries. These specialists have extensive experience in dealing with various forms of violence and are ready to provide you with comprehensive assistance."
-
Can I be anonymous on this website?Yes, you can remain anonymous on our website by following a few recommendations. In order to track your progress while completing the interactive plans, you will need to create a personal online account. We recommend using a fictional (non-real) email address during registration to ensure your anonymity. However, if at any point during the interactive plan, you decide to reach out to emergency services or social organizations for assistance, you will be asked to provide real contact information to ensure effective help.
-
Can I help a loved one through WomanAid?Yes, you can help a loved one through WomanAid. We have created specialized support plans specifically for caregivers or those who are close to the victim and want to provide support. The process of assistance is very similar to going through the self-education plan. Simply go to the 'I want to help' section on our website and follow the steps outlined in the interactive plans to provide assistance to your loved one.
-
How can I prevent domestic violence?Self-education, developing communication skills, setting boundaries, and seeking help from professionals are key steps in preventing domestic violence. Start with a brief test to determine if there are signs of domestic violence in your relationships. Click on the link and on the new page, click "COUNTERACT"
-
How to determine if I am becoming a victim of workplace bullying?If you feel constant pressure, ridicule, mockery, being ignored, or other forms of psychological pressure from colleagues or management, it may be a sign of workplace bullying. Take a short test to identify signs of workplace bullying by following the link below:
-
How can I help my child overcome bullying at school?To help your child who is experiencing bullying at school, please visit our 'School Bullying Prevention' plan on our website. Follow the steps outlined in this plan, which will help you understand how to best respond to the situation and support your child. If you feel that your situation is particularly complex or cannot be resolved with general recommendations, you can initiate expert support directly from the interactive plan. Our partners from the WomanAid network are ready to provide you with the necessary assistance and consultations.